Why does Protein Tortilla Chips Sweet Paprika have a Nutri‑Score of D, and which nutrients most affect this rating?

The Nutri‑Score D results from a high number of negative points, mainly caused by the salt content (1.7 g per 100 g gives 8 points) and moderate saturated fat (3.2 g adds 3 points). Energy (1877 kJ) adds 5 points, while the product only gains 2 positive points from fiber, keeping the overall score low.

How does the 1.7 g of salt per 100 g in this snack impact a person following a low‑sodium or hypertensive diet?

At 1.7 g of salt per 100 g, a single 30 g serving already provides about 0.5 g of salt, roughly 20 % of the recommended maximum daily intake for most adults. Regular consumption could therefore contribute to elevated blood pressure and should be limited for those on a low‑sodium or hypertension‑friendly diet.

Is this vegan, gluten‑free snack suitable for a ketogenic or low‑carb diet?

Although the product is vegan and gluten‑free, it contains 39.9 g of carbohydrates per 100 g, far exceeding the typical 5–20 g daily carb limit of a ketogenic diet. It is therefore not suitable for keto but may fit a low‑sugar, high‑protein snack plan for non‑keto eaters.

Lidl, Sportyfeel • 60 gram

PROTEIN TORTILLA CHIPS SWEET PAPRIKA GESCHMACK

Salty Snacks

Product Insights

Protein Tortilla Chips Sweet Paprika are a vegan, gluten‑free corn‑based snack classified in the salty‑snacks and appetizers groups. They carry a Nutri‑Score of D, driven mainly by their high salt (1.7 g per 100 g) and moderate fat content, while their fiber (5.1 g) and protein (33.5 g) provide some nutritional benefits. The product is listed as NOVA 3, indicating it is a processed food with added sugars and flavorings, and it contains a single additive (citric acid) besides spices.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal447 kcal

Fat15.9 g

Saturated Fat3.2 g

Carbohydrates39.9 g

Sugars0.8 g

Comparative Analysis

Compared with the average snack category, these chips contain far less fat (15.9 g vs 23.6 g), markedly lower sugars (0.8 g vs 3.8 g) and salt (1.7 g vs 52.4 g), but deliver an exceptionally high protein level (33.5 g vs 8 g) per 100 g.

Ingredients

31% Mais, 30% Erbseneiweiß, brauner Reis, 12% Gewürz - zubereitung (Paprikapulver edelsüß, Rohrzucker, Himalayasalz, Zwiebelpulver, Hefe, Knoblauchpulver, Hefeextrakt, Paprikapulver rosenscharf, Säureregulator: Citronensäure), Rapsöl, natürliches Basilikum-Aroma. *Hoher Eiweißgehalt.

84%

35%

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Frequently Asked Questions

Everything you need to know about PROTEIN TORTILLA CHIPS SWEET PAPRIKA GESCHMACK.

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Lidl, Sportyfeel • 60 gram

PROTEIN TORTILLA CHIPS SWEET PAPRIKA GESCHMACK

Salty Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal447 kcal

Fat15.9 g

Saturated Fat3.2 g

Carbohydrates39.9 g

Sugars0.8 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.