Why is Sushi Box classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines many processed components, cooked rice, pre‑cooked seafood, multiple sauces and flavorings, resulting in a NOVA 4 classification. Its ingredient list includes additives such as turmeric (E100) for color, acetic acid (E260) and sodium acetate (E262) as acidity regulators, citric acid (E330) for pH control, and cellulose (E460) as a thickener, all of which are typical of ultra‑processed foods.

How does the sugar and salt content in Sushi Box affect a diabetic or hypertensive diet?

With 4.8 g of sugar per 100 g, the product can cause a noticeable rise in blood glucose, making it less suitable for strict diabetic meal plans. The 1.9 g of salt per 100 g is classified as a high level and may contribute to elevated blood pressure, so it should be consumed sparingly by individuals with hypertension.

Can consumers with gluten intolerance safely eat this Sushi Box?

The Sushi Box contains wheat‑derived starch, which introduces gluten, and also includes soy, another potential source of gluten cross‑contamination. Therefore, it is not considered safe for people who require a gluten‑free diet.

Select & Go • 460 g

Sushi Box

Composite Foods

Product Insights

Sushi Box is a ready‑to‑eat composite one‑dish meal featuring rice, raw salmon, surimi, shrimp, vegetables and assorted sauces, classified under the PNNS groups “Composite foods” and “One‑dish meals”. Its nutrition per 100 g shows a Nutri‑Score of D, with relatively high sugar (4.8 g) and salt (1.9 g), modest fat (4.6 g) and low protein (4.7 g), giving it a mixed nutritional profile. The product is ultra‑processed (NOVA 4) and contains several food additives such as E100, E260, E262, E330 and E460, but it also carries sustainability certifications like ASC for salmon and MSC for Alaska pollock.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal157 kcal

Fat4.6 g

Saturated Fat0.6 g

Carbohydrates24 g

Sugars4.8 g

Comparative Analysis

Compared with average sushi‑style meals, this Sushi Box contains more sugar and carbohydrates but less fat, saturated fat, salt, energy, protein and fiber per 100 g.

Ingredients

Sushi Zutaten: 77,7% Reiszubereitung (Wasser, Reis, Zucker, Branntweinessig. Speisesalz, Rapsöl, Säureregulator: Natriumacetate, Alkohol), 5,3% Lachs roh, 3,2% Lachssalat (70% Lachs gekocht, Mayonnaise (Rapsol, Wasser, Eigelbpulver, Branntweinessig, Senfmehl, Zucker, Speisesalz, Gewürze), Rosenpaprika, Speisesalz, Dill getrocknet], 2,9% Surimi-Krebsfleischimitat, aus Fischmuskeleiweiß geformt, 49% Fischmuskeleiweiß, Wasser, Stärke (enthält Weizen), Hühnereieiweiß, Zucker, Speisesalz, natürliches Garnelenaroma (enthält Krebstiere), Farbstoff: Paprikaextrakt], 2,6% Salat aus Surimi-Krebsfleischimitat, aus Fischmuskeleiweiß geformt [65,5% Surimi (49% Fischmuskeleiweiß Wasser, Stärke (enthält Weizen), Hühnereieiweiß, Krebstiere), Farbstoff: Paprikaextrakt), Mayonnaise (Rapsöl, Wasser, Eigelbpulver, Branntweinessig, Senfmehl, Zucker, Speisesalz, Gewürze), Chilisauce (Wasser, Branntweinessig, Zucker, 5% Chilipulver, modifizierte Stärke, süßes Paprikapulver, Speisesalz), Stärke, Verdickungsmittel: Cellulose], 1,8% Gurke, 1,6% Frischkäse [Milch, Sahne, Milchsäurebakterien, mikrobielles Lab, Milchproteine, Speisesalz], 1,6% Zucchini, weißer Sesam geröstet, 0,9% Garnele gekocht (Garnele', Speisesalz), Seetang getrocknet, schwarzer Sesam, Mayonnaise (Rapsöl, Wasser, Eigelbpulver, Branntweinessig, Senfmehl, Zucker, Speisesalz, Gewürze), Dill getrocknet; Sojasauce - Zutaten: Wasser, Sojabohnen Weizen, Speisesalz; Ingwerzubereitung - Zutaten: Essigsäure, Citronensäure; Meerrettichzubereitung: Wasser, 25% Meerrettichpulver, Senfmehl, Wasabipulver, Farbstoffe: Kupferkomplexe der Chlorophylle und Chlorophylliñe, Kurkumin. Das Produkt kann Spuren von Sellerie, Weichtieren, Erdnüssen und anderen Schalenfrüchten enthalten. ASC-zertifizierter Lachs (Salmo salar) in intensiver Aquakultur gewonnen in Norwegen. MSC-zertifizierter Alaska-Seelachs (Gadus chalcogrammus) und/oder pazifischer Seehecht (Merluccius productus) gefangen im Nordostpazifik (FAO Nr. 67) und/oder Nordwestpazifik (FAO Nr. 61) mit Schleppnetzen gefischt. 'ASC-zertifizierte Garnelen (Lifopenåeus vanname) in intensiver Aquakultur gewonnen in Vietnam. Produkt ist praktisch grätenfrei. von Eiern aus Freilandhaltung. Reis aus EU-Ländern. Zucker, Speisesalz, natürliches Garnelenaroma (enthält - Zutaten: 66,7% Ingwer, Zucker, Wasser, Speisesalz,'Säuerungsmittfel: Zutaten: Wasser, 25% Meerrettichpulver, Senfmehl, Wasabipulver, Farbstoffe:

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.