Why is the Fermented milk dessert with honey classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the formulation includes added sugars, modified honey starch, thickeners (pectin, guar gum), acidity regulators (sodium salts, citric acid), a firming agent (calcium citrates) and a colourant (carotene), all of which are typical of highly processed foods.

How does the high sugar content in this dessert affect a diabetic or hypertensive diet?

With 14.1 g of sugar per 100 g, the dessert can cause rapid blood glucose spikes, making it unsuitable for strict diabetic control; however, its low salt (0.11 g) means it does not add significant sodium pressure for hypertension, though the overall calorie density should still be considered.

Is the Fermented milk dessert with honey suitable for vegan, keto, or gluten‑free diets?

No; it contains dairy milk and yogurt cultures, so it is not vegan. Its sugar and carbohydrate level (14.9 g carbs per 100 g) exceed typical keto limits, and while it only may contain trace gluten, the label warns of possible gluten contamination, making it unsuitable for strict gluten‑free diets.

Milbona • 500 g

Млечнокисел десерт с пчелен мед

Milk And Dairy Products

Product Insights

The Fermented milk dessert with honey is a Greek‑style yogurt dessert that belongs to the milk and yogurt family. It carries a Nutri‑Score of C and is classified in the ultra‑processed NOVA 4 group, reflecting its use of added sugars, thickeners such as pectin and guar gum, and several acidity regulators and colourants. While it provides calcium‑rich dairy protein and low salt, its sugar level (14.1 g per 100 g) and moderate saturated fat are considerably higher than typical yogurts, which may be a concern for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal137 kcal

Fat7.3 g

Saturated Fat5 g

Carbohydrates14.9 g

Sugars14.1 g

Comparative Analysis

Compared with average Greek‑style yogurts, this product contains roughly double the sugar (14.1 g vs 7.46 g), higher fat (7.3 g vs 5.97 g) and saturated fat (5 g vs 3.71 g), but lower salt (0.11 g vs 1.03 g) and a higher energy content (137 kcal vs 113 kcal).

Ingredients

76% кисело мляко (пастьоризирано мляко, сметана концентрирано обезмаслено мляко, млечнокисели култури), вода, захар, 5,8% пчелен мед модифицирано нишесте, сгъстители: пектини, гума гуар; регулатори на киселинността: натриеви страти, лимонена киселина; втвърдител: калциеви цитрати; оцветител: каротини; естествен викализант. Може да съдържа следи от глутен.

84%

35%

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