Is this roasted cashew snack suitable for vegan, keto, or gluten-free diets?

Yes, the product contains only roasted cashew nuts, making it fully vegan and naturally gluten-free; its very low carbohydrate content (22 g total carbs, of which 5.7 g sugars) and high fat (48.8 g) also align it with ketogenic diet principles, though the high saturated fat should be considered.

How do the sugar and salt levels in this product affect people with diabetes or hypertension?

The snack provides 5.7 g of sugars per 100 g, which is below the category average and modest for a nut product, so it can fit into a controlled-carbohydrate plan for diabetes when consumed in small portions; its salt content is only 0.03 g per 100 g, making it essentially sodium-free and safe for hypertension-focused diets.

Are cashew nuts in this snack a concern for people with nut allergies?

Yes, the ingredient list consists entirely of cashew nuts and the label notes the presence of nuts and possible traces of peanuts, so anyone with a tree-nut or peanut allergy should avoid this product.

Aleso • 150 g

Anacardo/Castaña-de-cajú tostado/torrada

Salty Snacks

Product Insights

Anacardo/Castaña-de-cajú tostado/torrada is a roasted cashew nut snack sold by Aleso, classified within the Salty snacks and Nuts groups. It carries a Nutri-Score of B, a NOVA 1 rating indicating minimal processing, and an Eco-Score of E, reflecting a relatively high environmental impact despite its simple ingredient list. Nutritionally, the product is rich in protein (21.3 g) and fiber (5.2 g) while providing very low salt (0.03 g), but it is also high in total fat (48.8 g), saturated fat (8.5 g) and calories (620 kcal per 100 g), and it contains the allergen nuts.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal620 kcal

Fat48.8 g

Saturated Fat8.5 g

Carbohydrates22 g

Sugars5.7 g

Comparative Analysis

Compared with average snack nuts, this roasted cashew contains slightly less total fat, markedly lower sugar and salt, but higher saturated fat, protein and calories while offering less dietary fiber.

Ingredients

Anacardos.

84%

35%

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Frequently Asked Questions

Everything you need to know about Anacardo/Castaña-de-cajú tostado/torrada.

Fatina

150 g

Anacardi tostati senza sale

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Hacendado

200 g

Almendra Tostada 0% Sal Añadida

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Hacendado

200 g

Avellana tostada 0% sal añadida

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Alesto

500g

Arahide prăjite și sărate

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Mix Tostados - Anacardo, cacahuete, almendra y avellana

Eroski

175g

Mix Tostados - Anacardo, cacahuete, almendra y avellana

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Carrefour

200 g

Almendras tostadas y saladas

View Analysis

Aleso • 150 g

Anacardo/Castaña-de-cajú tostado/torrada

Salty Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal620 kcal

Fat48.8 g

Saturated Fat8.5 g

Carbohydrates22 g

Sugars5.7 g

Comparative Analysis

Ingredients

Anacardos.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.