Why is the roasted and salted peanut snack classified as NOVA group 3 and what additives does it contain?

It is classified as NOVA 3 because the product is made from minimally processed peanuts, sunflower oil and salt, which involve only roasting and seasoning; the ingredient list shows no added preservatives, colorings or flavor enhancers, so the product contains zero additives.

How do the sugar and salt levels in this snack affect a diabetic or hypertensive diet?

The snack provides only 4 g of sugar per 100 g, which is low and acceptable for diabetes, but it contains 0.75 g of salt per 100 g, a moderate amount that should be limited for hypertension; the high fat and calorie content also calls for portion control.

Is this peanut snack suitable for vegan, keto, and gluten‑free diets?

Yes, the ingredients (peanuts, sunflower oil, salt) are plant‑based, making it vegan; its very low carbohydrate content (7 g) and high fat and protein fit keto guidelines; it is gluten‑free although the packaging notes possible trace gluten from shared facilities.

Alesto • 500g

Arahide prăjite și sărate

Salty Snacks

Product Insights

The product is a roasted and salted peanut snack, belonging to the salty‑snack and nut categories of plant‑based foods. It carries a Nutri‑Score of B and is placed in NOVA group 3, reflecting moderately processed ingredients without additives. Nutritionally it offers high protein (29 g) and fiber (8 g) but also high fat (54 g), saturated fat (6.9 g) and calories (650 kcal) per 100 g, while sugar is low (4 g) and salt moderate (0.75 g).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal650 kcal

Fat54.4 g

Saturated Fat6.9 g

Carbohydrates7 g

Sugars4 g

Comparative Analysis

Compared with typical snack-category averages, this roasted salted peanut pack contains lower sugar and salt but higher fat, saturated fat, protein, and calories, while offering slightly less fiber and far fewer carbohydrates.

Ingredients

94% miez de arahide, ulei de floarea-soarelui, 1% sare. Poate conține urme de fructe cu coajă lemnoasă şi cereale care conțin gluten.

84%

35%

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Frequently Asked Questions

Everything you need to know about Arahide prăjite și sărate.

Alesto

500g