Alesto • 250g
SEED MIX
Product Insights
SEED MIX by Alesto is a 250 g vegan snack composed of 35 % sunflower seeds, 35 % pumpkin seeds, 15 % hemp seeds and 15 % golden linseed, placing it in the Seeds and Nuts dietary family. It earns a top Nutri-Score of A and a NOVA 1 rating thanks to its very high protein (23 g) and fiber (8.7 g) per 100 g, while containing virtually no sugar or salt. Nevertheless, the blend is relatively high in total and saturated fats, the plastic sachet is hard to recycle, and the product carries trace allergen warnings for nuts, peanuts and sesame.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar seed products (≈10 g sugar, 12 g fat, 3 g saturated fat, 1 g salt, 5.6 g protein and 4.2 g fiber per 100 g), this SEED MIX contains only about 1.3 g sugar and 0 g salt, substantially more protein (23 g) and fiber (8.7 g), but also noticeably more total and saturated fat.
Ingredients
35% Sunflower Seeds, 35% Pumpkin Seeds, 15% Hemp Seeds, 15% Golden Linseed, traces (Nuts, Peanuts, Sesame)
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Frequently Asked Questions
Everything you need to know about SEED MIX.
