Why is Cookies classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cookie contains multiple industrial ingredients such as maltitol (E965) as a sweetener, lecithins (E322) as an emulsifier, sodium carbonate (E500ii) as a raising agent, plus palm oil, flavorings and other processing aids, which together place it in the ultra‑processed NOVA 4 category.

How does the high saturated‑fat content in this cookie affect heart‑health or a low‑fat diet?

With 13.8 g of saturated fat per 100 g, the cookie exceeds typical snack levels and can raise LDL cholesterol, making it unsuitable for heart‑healthy or low‑fat dietary plans.

Is this product suitable for vegan, gluten‑free, or keto diets?

No; it contains wheat flour (gluten), soy, and possible milk traces, so it is not gluten‑free or vegan, and its high carbohydrate content (57.1 g) makes it unsuitable for a keto regimen.

Sondey

Cookies

Sugary Snacks

Product Insights

These Cookies belong to the sugary snack and biscuit family, carrying a Nutri‑Score of D and classified in NOVA group 4, indicating an ultra‑processed product. They are low in sugars (1.3 g) and salt (0.77 g) but high in total fat (26.1 g), saturated fat (13.8 g), and provide a high fiber content (8.5 g) per 100 g. The formulation includes gluten, soy, possible traces of milk, nuts and eggs, and uses several additives such as maltitol (E965), lecithins (E322) and sodium carbonate (E500ii).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal458 kcal

Fat26.1 g

Saturated Fat13.8 g

Carbohydrates57.1 g

Sugars1.3 g

Comparative Analysis

Compared with average sweet‑snack biscuits, this product has dramatically less sugar (1.3 g vs 28.98 g) but considerably more fat (26.1 g vs 17.65 g) and saturated fat (13.8 g vs 7.8 g), while delivering higher fiber and slightly higher energy.

Ingredients

[ES] Galleta con gotas de chocolate negro, Con edulcorante, Sin azúcar añadido*, Ingredientes: 40% gotas de chocolate negro con edulcorante (pasta de cacao**, edulcorante: maltitoles, caca emulgente: lecitinas (soja], aroma), harina de trigo, grasa de palma, edulcorante: maltitoles, fibra vegetal (oli carbonatos de amonio, carbonato ácido de sodio, emulgente: lecitinas, sal, aromas, **Certificado Rainforest Alliance, ra,org, Puede contener trazas de leche, frutos de cáscara, huevos y mo Conservación: Conservar en un lugar fresco y seco, Consumir preferentemente antes del fin de:/Lote: ver *Contiene azúcares naturalmente presentes, Un consumo excesivo puede producir efectos laxantes,

84%

35%

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