Why is Sondey classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The biscuit includes several food additives such as E322 (lecithins), E330 (citric acid), E500 (sodium carbonate) and E503 (ammonium carbonate), along with refined sugars, palm fat and flavorings, which together place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in Sondey affect a diabetic or hypertensive diet?

With 30.7 g of sugars per 100 g, the biscuit can cause rapid blood‑glucose spikes, making it unsuitable for regular consumption by people with diabetes; its 0.51 g of salt is lower than the average snack but still contributes to sodium intake, so it should be limited for those managing high blood pressure.

Is Sondey suitable for vegan or gluten‑free diets?

No; the product contains milk powder, whey and milk proteins, which are animal‑derived, and it also includes wheat flour and whole‑wheat flour, providing gluten, so it cannot be considered vegan or gluten‑free.

Sondey by Sondey - Analysis & Insights

Sondey

Sugary Snacks

Product Insights

Sondey is a chocolate biscuit classified under the Sugary snacks group, featuring a Nutri-Score of E and a NOVA 4 rating, indicating it is an ultra‑processed product. It contains 30.7 g of sugars and 7.6 g of saturated fat per 100 g, along with milk and wheat allergens, while offering 4.3 g of fiber and 6.5 g of protein. The biscuit is certified by the Rainforest Alliance, which highlights a positive environmental aspect despite its high energy density and added sugars.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal462 kcal

Fat16.5 g

Saturated Fat7.6 g

Carbohydrates69.8 g

Sugars30.7 g

Comparative Analysis

Compared with the average snack, Sondey has slightly lower fat (16.5 g vs 17.65 g) and saturated fat (7.6 g vs 7.8 g), but higher sugar (30.7 g vs 28.98 g), much lower salt (0.51 g vs 1.98 g), and a higher calorie content (462 kcal vs 418 kcal).

Ingredients

35% farine de blé (Origine : France), sucre, 17% farine de blé complet (Origine: France), graisse de palme, sirop de glucose, 4,8% cacao maigre en poudre*, amidon de blé, poudres à lever carbonates d'ammonium, carbonates de sodium; lait écrémé en poudre, 0,3% farine de seigle complet, sel, acidifiant : acide citrique émulsifiant : lécithines; arôme naturel, lactosérum (lait) en poudre, protéines de lait. Traces éventuelles d'œufs. * Certifié Rainforest Alliance. Plus d'informa - tions sur ra.org.

84%

35%

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