
Product Insights
Microwave Wholegrain Rice is a plant‑based, ready‑to‑heat wholegrain rice product belonging to the Cereals and potatoes group. It carries a Nutri‑Score of B and is classified in NOVA group 3, indicating a moderately processed food. While it offers low levels of sugars, salt and fat and provides modest protein and fiber, it is still a high‑carbohydrate staple and contains a small amount of vegetable oil, which adds a modest caloric load.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average product in its category, this rice contains only 0.16 g of sugar and 0.02 g of salt per 100 g, far below the category averages of 9 g sugar and 2.96 g salt, and its fat content is also modest relative to the 6.94 g average.
Ingredients
98% cooked wholegrain rice (water, wholegrain rice), vegetable oil (sunflower oil or rapeseed oil).
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Frequently Asked Questions
Everything you need to know about Microwave Wholegrain Rice.











