
Product Insights
Fine oat flakes, sold under the Crownfield brand, are a plant-based breakfast cereal classified in the Cereals and potatoes and Breakfast cereals groups. They earn a Nutri-Score of A, providing 12 g of protein, 8.5 g of fiber, only 0.7 g of sugars and zero grams of salt per 100 g, but they contain gluten and may have trace amounts of soy. The flakes are minimally processed (NOVA 3) and come in recyclable paper packaging, though the gluten content makes them unsuitable for people with coeliac disease.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Fine oat flakes contain about 95% less sugar (0.7 g vs 14.14 g), no salt versus 1.78 g, slightly more fiber (8.5 g vs 8.27 g) and higher protein (12 g vs 10.16 g) per 100 g.
Ingredients
100% integral oat flakes. May contain soy traces.
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