
Product Insights
Soft pitted Deglet Nour dates are a dried‑fruit snack offered by the Alesto brand at Lidl. They deliver very high sugar (60 g per 100 g) and carbohydrate levels, modest fiber (8.2 g), very low fat (0.5 g) and virtually no salt, earning a Nutri‑Score of D and a NOVA group of 3 for processed foods. The product is vegan and provides natural fruit benefits, but the added potassium sorbate preservative, high sugar load and low protein keep its overall health rating modest, reflected in an Eco‑Score of C.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dried‑fruit product, these dates contain markedly more sugar (60 g vs 48.5 g per 100 g) but far less fat (0.5 g vs 7.71 g) and virtually no salt (0 g vs 1.12 g).
Ingredients
Dátiles sin hueso Deglet Nour, agua, conservador: sorbato potásico.
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Frequently Asked Questions
Everything you need to know about Dattes denoyautées moelleuses.









