Why is Marmellata albicocche -35% di zuccheri classified as ultra‑processed (NOVA 4) and what specific additive does it contain?

The jam is labelled NOVA 4 because it undergoes multiple industrial steps, includes added sugar, concentrated lemon juice and a gelling agent, and contains the food additive E440 (pectin) to achieve its texture, all of which are hallmarks of ultra‑processed foods.

How does the sugar content of this apricot jam affect a diabetic or hypertensive diet?

With 24.3 g of sugar per 100 g, the jam can cause a rapid rise in blood glucose, making it unsuitable as a regular sweetener for people with diabetes; its salt level is low (0.025 g per 100 g), so it does not significantly impact blood pressure, but the high sugar still requires careful portion control for both conditions.

Based on the ingredients, is this product suitable for vegan, keto, halal or gluten‑free diets?

The jam is vegan and gluten‑free, as it contains only plant‑derived ingredients and no gluten‑containing additives; it is not keto‑friendly because of its high added‑sugar content, and its halal status depends on the source of the sugar, which is typically acceptable but should be confirmed with the manufacturer.

Lidl, Maribel • 230g

Marmellata albicocche -35% di zuccheri

Sugary Snacks

Product Insights

This apricot jam from Lidl's Maribel brand is a plant‑based sweet spread containing 50 % apricots, water, sugar, pectin and lemon juice concentrate, packaged in a glass jar and labeled gluten‑free. It carries a Nutri‑Score of C and is classified as NOVA group 4, indicating an ultra‑processed product; its sugar content (24.3 g per 100 g) is high though notably below the category average of 53.4 g, while fat, saturated fat and salt are low. The jam provides modest fiber (0.2 g) and protein (0.4 g) per 100 g and includes the additive E440 (pectin), but the high added‑sugar level and ultra‑processed status may be concerns for health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal107 kcal

Fat0.2 g

Saturated Fat0.1 g

Carbohydrates24.5 g

Sugars24.3 g

Comparative Analysis

Compared with the average jam (≈53 g sugar, 10.5 g fat, 0.36 g salt per 100 g), this apricot jam contains roughly half the sugar, negligible fat and saturated fat, and only 0.03 g salt, positioning it as a lower‑sugar but still sugar‑dense spread.

Ingredients

50% Aprikosen, Wasser, Zucker, Geliermittel: Pektine; Zitronensaftkonzentrat.

84%

35%

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Frequently Asked Questions

Everything you need to know about Marmellata albicocche -35% di zuccheri.

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