
Product Insights
Maíz frito is a 170 g bag of fried corn snacks sold under the Snack Day brand at Lidl, labeled gluten‑free and made from corn, high‑oleic sunflower oil, maltodextrin, salt and flavorings. The product delivers 451 kcal per 100 g, with 15.3 g fat (moderate), 1.6 g saturated fat (moderate), 1.52 g salt (high), 0.1 g sugars (low) and 7.1 g protein, earning a Nutri‑Score of D and a NOVA 4 ultra‑processed rating, reflecting both modest protein and very low sugar but a relatively high fat and salt load. Because of its high salt and fat levels, it is best enjoyed in moderation and may not fit low‑salt or low‑fat dietary plans.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salty‑snack, this fried‑corn snack contains far less sugar, fat, saturated fat and salt per 100 g.
Ingredients
corn, 15% high oleic sunflower oil, maltodextrin, salt, flavoring, smoke flavoring, acidifier: citric acid
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Frequently Asked Questions
Everything you need to know about Maíz frito.












