Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The pasta is vegan and halal because it contains only plant‑derived ingredients and no alcohol, but it is not keto due to its high carbohydrate content (70 g per 100 g) and it is not gluten‑free since it is made from durum‑wheat semolina.

How does the sugar and salt content of this pasta affect a diabetic or hypertensive diet?

With only 3.6 g of sugar and 0.03 g of salt per 100 g, the product is low in both nutrients, making it generally compatible with diabetic and blood‑pressure‑controlled diets, though the high overall carbohydrate load still requires portion control.

Is the presence of gluten in this pasta a concern for people with celiac disease or wheat allergy?

Yes, the pasta is made from durum‑wheat semolina, which contains gluten, so it should be avoided by anyone with celiac disease or a wheat allergy.

Combino

Hélices Vegetales con tomate y espinacas

Cereals And Potatoes

Product Insights

Hélices Vegetales con tomate y espinacas is a plant‑based durum‑wheat pasta shaped as helices, flavored with dehydrated tomato and spinach, marketed in Spain. It belongs to the "Cereals and potatoes" group, carries a Nutri‑Score of A and is classified as NOVA 1, indicating minimal processing. Per 100 g it provides 354 kcal, 12 g protein and 4 g fiber while keeping fat, saturated fat, sugars and salt low, though it contains gluten.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal354 kcal

Fat2 g

Saturated Fat0.4 g

Carbohydrates70 g

Sugars3.6 g

Comparative Analysis

Compared with typical dry pastas, this product contains markedly less sugar, fat and saturated fat while delivering higher protein.

Ingredients

Sémola de trigo duro, 4% tomate deshidratado, 2% espinacas deshidratadas.

84%

35%

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Frequently Asked Questions

Everything you need to know about Hélices Vegetales con tomate y espinacas.

Hacendado

1 kg