Which nutrients are responsible for the product’s Nutri‑Score C rating?

The Nutri‑Score C reflects the balance between positive factors such as high fiber (24.3 g) and the fruit‑vegetable content (75 %), and negative factors, chiefly the high natural sugar content (38.5 g per 100 g) which lowers the overall score.

How does the sugar content in dried golden berries affect people with diabetes or high blood pressure?

The high natural sugar can cause rapid spikes in blood glucose, which may challenge diabetes management, while the very low salt (0.01 g) is beneficial for blood pressure; nevertheless, portion control is essential to avoid excessive carbohydrate intake.

Do the trace amounts of nuts, peanuts, and sulfites in this dried physalis pose an allergy risk?

Yes, the product lists traces of nuts, peanuts and sulfites, so individuals with allergies to these substances should treat the dried berries as a potential allergen and may need to avoid it or consult a healthcare professional.

Alesto, Lidl • 125g

Physalis getrocknet

Fruits And Vegetables

Product Insights

Physalis getrocknet is a dried fruit belonging to the Fruits and vegetables and Dried fruits groups. It carries a Nutri-Score of C and is classified as NOVA 1, indicating minimal processing, but it contains a high amount of natural sugars (38.5 g per 100 g). While the product offers a notable fiber content (24.3 g) and low salt, the sugar level may be a concern for those monitoring carbohydrate intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal300 kcal

Fat4.7 g

Saturated Fat0.6 g

Carbohydrates41.1 g

Sugars38.5 g

Comparative Analysis

Compared with the average dried fruit, this dried golden berry has lower sugar, fat, saturated fat, salt and calories, yet provides markedly higher fiber and protein levels.

Ingredients

Physalis, getrocknet

84%

35%

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Frequently Asked Questions

Everything you need to know about Physalis getrocknet.

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Alesto, Lidl • 125g

Physalis getrocknet

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal300 kcal

Fat4.7 g

Saturated Fat0.6 g

Carbohydrates41.1 g

Sugars38.5 g

Comparative Analysis

Compared with the average dried fruit, this dried golden berry has lower sugar, fat, saturated fat, salt and calories, yet provides markedly higher fiber and protein levels.

Ingredients

Physalis, getrocknet

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.