Freshona • 540 g
Espárragos gruesos
Product Insights
Espárragos gruesos are canned thick white asparagus, a plant‑based vegetable that belongs to the fruits and vegetables group. The product carries a Nutri‑Score of A and is placed in NOVA group 3, indicating moderate processing, with virtually no fat, low sugars (1.1 g) and modest protein (1.3 g) per 100 g. It does contain 0.52 g of salt per 100 g and uses citric acid as an acidity regulator, which some consumers may prefer to limit.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned vegetable product, this asparagus contains markedly less sugar (1.1 g vs 3.62 g), no fat (0 g vs 1.39 g) and less salt (0.52 g vs 0.73 g) per 100 g, making it a leaner, lower‑sodium option.
Ingredients
espárragos, agua, sal, corrector de acidez: ácido citrico
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Frequently Asked Questions
Everything you need to know about Espárragos gruesos.
