Leinsamenöl in Bio

Leinsamenöl in Bio is a 250 ml glass bottle of 100 % organic linseed (flax) oil sold by Lidl and certified by EU organic standards. Nutritionally it is extremely high in fat (92 g per 100 ml) with 9 g saturated fat, delivers 828 kcal per 100 ml, and contains no sugars, salt, protein or fiber, earning a Nutri‑Score of B and a low‑processing NOVA 2 classification. While the oil provides a rich source of plant‑based omega‑3 fatty acids beneficial for heart health, its very high caloric density and limited micronutrient profile mean it should be used sparingly in a balanced diet.