
Product Insights
Kalamata olive paste is a 180 g glass‑jar product from Lidl, composed mainly of Kalamata olives, olive oil, red bell pepper, wine vinegar, oregano and a small amount of lactic acid as an acidity regulator. It falls under the salty snacks group, is classified as NOVA 3 (moderately processed), and its nutrition per 100 g shows high fat (about 25 g) and high salt (around 2.6 g) with low sugars and moderate saturated fat. The Nutri‑Score is not provided and the only listed additive is E270 (lactic acid), which may be relevant for those with specific sensitivities.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salty snack, this olive paste contains considerably more fat, slightly less salt, and far lower sugars.
Ingredients
96% oliwki Kalamon (oliwki, woda, sól), oliwa z oliwek, czerwona papryka, ocet winny, oregano, regulator kwasowości: kwas mlekowy,
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Frequently Asked Questions
Everything you need to know about Kalamata olive paste.










