Alesto • 250g
Cashews roasted & salted
Product Insights
Cashews roasted & salted is a 250 g vegan snack from the Alesto brand sold at Lidl, composed of 97% roasted cashew nuts, 2% rapeseed oil and 1% salt. It belongs to the Salty snacks and Nuts families in the PNNS system, carries a Nutri-Score of C (score 6) and is classified as NOVA 3, indicating a processed but not ultra-processed product, with high total and saturated fats, moderate salt and sugars, and a respectable 4.2 g of fiber per 100 g. While it contains no additives and is fully plant-based, the plastic bag packaging earns an Eco-Score of E and the high fat and salt levels may be a concern for heart-healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
The product’s sugar (5.7 g per 100 g) is slightly below the average 6.4 g, its total fat (approximately 49 g) matches the average 49 g, but its saturated fat (approximately 8.5 g) exceeds the 6.6 g norm, while its salt (0.8 g) is far lower than the typical 3.6 g found in similar snacks.
Ingredients
97% Cashewkerne (Herkunft: siehe Aufdruck beim Mindesthaltbarkeitsdatum), Rapsöl, 1% Speisesalz
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Frequently Asked Questions
Everything you need to know about Cashews roasted & salted.
