Question 1

Why does this roasted and salted cashew snack receive a Nutri‑Score of C, and which nutrients are mainly responsible for that rating?

Accepted Answer

The Nutri‑Score calculation penalises the high saturated‑fat content (8.5 g per 100 g), the relatively high salt level (0.8 g per 100 g) and the high energy value (621 kcal per 100 g). These negative points outweigh the positive contributions from protein and fiber, resulting in a C grade.

Question 2

How might the salt content of 0.8 g per 100 g in this product affect a hypertension‑managed diet?

Accepted Answer

0.8 g of salt corresponds to about 200 mg of sodium, roughly 8 % of the recommended maximum daily sodium intake of 2 g. For people monitoring blood pressure, the snack can be eaten in limited amounts but should not be a primary source of sodium.

Question 3

Is this roasted and salted cashew snack compatible with vegan, keto, and gluten‑free diets?

Accepted Answer

Yes. The ingredient list contains only plant‑based components, cashew nuts, rapeseed oil and salt, so the product is vegan and gluten‑free. Its low carbohydrate level (22 g total, 5.7 g sugars) and high fat make it suitable for a keto regimen when consumed in moderation, though it is unsuitable for anyone with a nut allergy.

Alesto • 150 g

Noix de cajou grillées et salées

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