
Product Insights
Pilos Smântână 12 % is a 400 g container of 12 % fat sour cream, classified within the milk and dairy products (milk and yogurt) group. It carries a Nutri-Score of C and falls in the NOVA 3 processed-food category; while its low sugar (2.9 g) and salt (0.1 g) are below typical yogurt averages, the fat (12 g) and saturated fat (7.8 g) per 100 g are considerably higher, resulting in an energy content of 131 kcal. Overall, the product offers a creamy texture suitable for cooking and desserts but should be consumed in moderation due to its elevated saturated-fat level.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average yogurt, this sour cream contains roughly double the fat (12 g vs 5.97 g), more than double the saturated fat (7.8 g vs 3.71 g), but far less sugar (2.9 g vs 7.46 g) and salt (0.1 g vs 1.03 g).
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Frequently Asked Questions
Everything you need to know about Smântână 12 %.












