
Product Insights
This plain yogurt from Pilos contains 4.5 % fat and is made from pasteurised cow's milk fermented with traditional Lactobacillus bulgaricus and Streptococcus thermophilus cultures. It belongs to the milk and yogurt group, carries a Nutri‑Score of B and is classified as NOVA 1, indicating minimal processing, while offering low sugar (2.5 g) and low salt (0.09 g) per 100 g. The moderate saturated fat level (3.1 g) and overall fat content are higher than some low‑fat options, which balances its creamy texture against a slightly lower nutritional rating.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dairy dessert benchmark, this yogurt provides markedly lower sugar (2.5 g vs 7.46 g), fat (4.5 g vs 5.97 g), saturated fat (3.1 g vs 3.71 g), salt (0.09 g vs 1.03 g) and calories (73 kcal vs 113 kcal) while delivering a protein amount close to the category average.
Ingredients
Пастьоризирано краве мляко, млечнокисели култури (Lactobacillus delbrueckii subsp. bulgaricus, Streptococcu thermophilus).
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Frequently Asked Questions
Everything you need to know about Кисело мляко 4.5%.











