Why is Mini lunettes myrtille classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product includes several industrial ingredients such as glucose‑fructose syrup, refined cane sugar, butter and added acids, and lists five additives, E330 (citric acid), E331 (sodium citrate), E341 (calcium phosphate), E440 (pectins) and E500 (sodium carbonate), which together place it in NOVA group 4.

How does the sugar and saturated‑fat content of this snack affect a diabetic or hypertensive diet?

With 34 g of sugar and 7.8 g of saturated fat per 100 g, the biscuit can cause rapid blood‑glucose spikes and increase LDL cholesterol, making it unsuitable for regular consumption by people managing diabetes or high blood pressure.

Is the wheat flour in this product a concern for people with celiac disease or gluten intolerance?

Yes, wheat flour makes up 44 % of the formulation and provides gluten, so the biscuits are not safe for anyone requiring a gluten‑free diet.

Lidl • 156 g

Mini lunettes myrtille

Sugary Snacks

Product Insights

Mini lunettes myrtille are small, blueberry‑flavored biscuits shaped like glasses, marketed by Lidl and certified organic in the European Union. They belong to the sugary snacks and biscuits and cakes groups, carry a Nutri‑Score of E and a NOVA 4 classification, and per 100 g provide 34 g of sugars, 16 g of fat (7.8 g saturated), 5.9 g of protein and only 0.34 g of salt, while containing egg, gluten and milk allergens. Positive points include the organic label, French origin and partially recyclable cardboard packaging, but the high sugar and saturated‑fat content, multiple additives (E330, E331, E341, E440, E500) and ultra‑processed nature are nutritional drawbacks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal441 kcal

Fat16 g

Saturated Fat7.8 g

Carbohydrates67 g

Sugars34 g

Comparative Analysis

Compared with the average sweet snack, this biscuit contains more sugar (34 g vs 28.98 g) and higher energy (441 kcal vs 418 kcal), similar fat (16 g vs 17.65 g) and saturated fat (7.8 g), but far less salt (0.34 g vs 1.98 g).

Ingredients

44% farine de blé', sirop de glucose-fructose', sucre de canne', beurre' (lait) concentré, oeufs', 5,7% purée de myrtille', huile de colza', poudre de lait' entier, son de blé', acidifiant: acide citrique; gélifiant: pectines; arôme naturel de myrtille, correcteur d'acidité: citrates de sodium; sel, poudres à lever : phosphates de calcium, carbonates de sodium. 'Ingrédients issus de l'agriculture biologique Traces éventuelles de fruits à coque et de _soja_.

84%

35%

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