Why is Filet de poulet rôti classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it combines a primary meat ingredient with several industrial additives and processing steps such as curing and flavor enhancement; it contains diphosphates (E450) as a stabiliser, sodium ascorbate (E301) as an antioxidant, and sodium nitrite (E250) as a preservative.

How does the salt and sugar content of this product affect individuals with hypertension or diabetes?

With 1.7 g of salt per 100 g, the product contributes to daily sodium intake but remains below the average for processed meats, so it may be acceptable in moderate amounts for controlled hypertension; the low sugar level (1 g per 100 g) makes it suitable for most diabetic diets when portion sizes are managed.

Is this roasted chicken fillet suitable for specific dietary regimes such as keto, paleo, or halal?

The high protein and very low carbohydrate profile fit well with keto and paleo guidelines, but the presence of sodium nitrite and the lack of halal certification mean it may not be appropriate for strict halal diets.

Saint Alby • 120 g

Filet de poulet rôti

Fish Meat Eggs

Product Insights

Filet de poulet rôti is a slice of roasted chicken breast marketed as a processed meat product for human consumption and falls within the processed meat dietary family. It delivers a high protein content of 22 g per 100 g while keeping fat (2 g), saturated fat (0.6 g), sugar (1 g) and salt (1.7 g) relatively low, resulting in a modest 114 kcal energy value, though the salt level may still be a concern for some. The product is classified as ultra‑processed (NOVA 4) and includes the additives diphosphates (E450), sodium ascorbate (E301) and sodium nitrite (E250).

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal114 kcal

Fat2 g

Saturated Fat0.6 g

Carbohydrates2 g

Sugars1 g

Comparative Analysis

Compared with the average values for processed meats, this roasted chicken fillet contains significantly less fat (2 g vs 18.58 g), lower saturated fat and sugar, and more protein (22 g vs 18.39 g) per 100 g, while its salt level is about half the category average.

Ingredients

90% filet de poulet (Origine : UE), eau, sel, extraits d'épices, épices, dextrose, vinaigre d'alcool, stabilisant : diphosphates ; antioxydant : ascorbate de sodium ; conservateur : nitrite de sodium.

84%

35%

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Frequently Asked Questions

Everything you need to know about Filet de poulet rôti.

Fleury Michon

150 g