Lidl, Onubafruit • 400g
Heidelbeeren Polen
Product Insights
Heidelbeeren Spanien are frozen cultivated blueberries packaged by Onubafruit, offering 400 g of fruit that originates from Peru but is marketed as Spanish blueberries. They belong to the fruits and vegetables group, carry a Nutri‑Score of A and a NOVA rating of 1, reflecting their single‑ingredient, minimally processed nature. With 57.7 kcal, 0.33 g fat, 0.03 g saturated fat, 9.96 g sugars and only 0.01 g salt per 100 g, they provide low fat and salt while delivering natural sugars and 2.4 g of fiber, though the modest sugar level may be a consideration for strict low‑sugar diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fresh fruit, these blueberries contain about 40% less sugar, half the fat and salt, and roughly 38% fewer calories per 100 g.
Ingredients
Kulturheidelbeeren
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Heidelbeeren Polen.
