
Product Insights
Heidelbeeren (blueberries) sold by Lidl under the Land and Onubafruit brands are a 500 g pack of raw blueberries marketed as a plant-based fruit product. They belong to the PNNS “Fruits and vegetables” group, carry a Nutri‑Score of A and are classified in NOVA group 1, reflecting their minimal processing. While the berries are low in fat, saturated fat and salt and provide 2.4 g of fiber per 100 g, they still contain about 10 g of natural sugars, which may be a consideration for those restricting sugar intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for fruit‑based foods, these blueberries have roughly half the sugar (9.96 g vs 16.78 g per 100 g), less than half the fat (0.33 g vs 0.71 g) and far lower salt (0.01 g vs 0.21 g), while delivering a comparable amount of fiber.
Ingredients
Heidelbeeren
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Frequently Asked Questions
Everything you need to know about Heidelbeeren.










