Why does this muesli receive a Nutri-Score of A and belong to NOVA group 1, and does it contain any additives?

It earns Nutri-Score A because of its high protein (12 g), high fiber (12 g), very low sugar (1 g) and salt (0.02 g) relative to its energy, and it is classified as NOVA 1 since all ingredients are whole-food cereals, seeds and puffed amaranth without industrial additives; the label confirms zero added sugars and no listed additives.

How does the low sugar and salt content of this muesli affect a diabetic or hypertensive diet?

With only 1 g of sugar and 0.02 g of salt per 100 g, the muesli adds minimal glucose load and negligible sodium, making it a safe carbohydrate choice for people managing diabetes or high blood pressure, provided portion size fits within overall daily intake.

Is this product suitable for vegan and gluten-free consumers?

All listed ingredients are plant-based, so the muesli is fully vegan, but it contains wheat, rye, barley and oats, which all contain gluten; therefore it cannot be considered gluten-free and may trigger reactions in individuals with gluten intolerance.

Kaufland Bio

Müsli

Cereals And Potatoes

Product Insights

The product is an organic breakfast muesli composed of cereal flakes (wheat, rye, barley, oat, spelt), seeds and puffed amaranth, belonging to the Cereals and potatoes and Breakfast cereals groups. It carries a Nutri-Score of A, falls into NOVA group 1, and delivers 355 kcal per 100 g with 12 g protein, 12 g fiber, only 1 g sugar and 0.02 g salt, making it nutritionally dense and low in sugar and sodium. The muesli is certified organic, contains no added sugar, but includes gluten-containing grains and sesame seeds, which are allergens for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal355 kcal

Fat7 g

Saturated Fat1 g

Carbohydrates55 g

Sugars1 g

Comparative Analysis

Compared with the average muesli (14.13 g sugar, 8.97 g fat, 2.5 g saturated fat, 1.77 g salt, 389 kcal, 8.26 g fiber, 63.94 g carbs and 10.15 g protein per 100 g), this product has dramatically less sugar and salt, lower fat, higher fiber and protein, and slightly fewer calories.

Ingredients

Getreideflocken* (88%) (Weizenflocken, Roggenflocken, Gerstenflocken, Haferflocken", Dinkelweizenflocken"), Saaten (10 %) (Sonnenblumenkerne", Leinsamen*, Sesam* geröstet, Kürbiskerne"), Amaranth* gepufft (2%), *aus kontrolliert biologischer Landwirtschaft, Produkt kann Spuren von Schalenfrüchten, Milchprodukten, Soja und Lupinen enthalten, **ENTHÄLT VON NATUR AUS ZUCKER, K-Bio Basismüsli ist ein Naturprodukt, Daher können trotz größter Sorgfalt in seltenen Fällen Kern-, Stein - und Schalenteile enthalten sein,

84%

35%

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