
Product Insights
Ayran Mango is a flavored fermented dairy drink sold in 250 ml pots by the brand 7Gün in German supermarkets. It carries a Nutri-Score of E and is classified as ultra-processed (NOVA 4), containing 1.8 g fat (including 1.2 g saturated fat), 11 g sugars, 0.08 g salt and 1.6 g protein per 100 ml, delivering 68 kcal. While it provides a refreshing mango flavor and calcium from milk, the high fat and added‑sugar content, together with four food additives, make it more suitable for occasional consumption rather than a health‑focused choice.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average sweetened beverage (15.71 g sugar, 0.73 g fat, 0.35 g salt per 100 g), Ayran Mango contains less sugar (11 g) and far less salt (0.08 g), but its fat (1.8 g) and saturated fat (1.2 g) are notably higher, while its energy (68 kcal) is lower than the category average of 80.7 kcal.
Ingredients
55% Joghurt aus _Vollmilch_ (3,5% Fett), _Milchpermeat_, 15% Fruchtzubereitung (60% Mangopüree aus Mangopüreekonzentrat, Zucker, Glucose-Fructose Sirup, modifizierte Stärke, Säureregulator: Citronensäure, Aroma, Farbstoffe: Kurkumin, Beta-Carotin), Wasser
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Frequently Asked Questions
Everything you need to know about Ayran Mango.













