Why does roasted salted peanuts have a Nutri‑Score of C and which nutrients lower its rating?

The Nutri‑Score C is mainly driven by the high total fat (51 g) and saturated fat (7.6 g) content, as well as the moderate salt level (1 g), which generate negative points that outweigh the positive impact of its low sugar and high protein.

How does the sugar and salt content in roasted salted peanuts affect diabetic or hypertensive diets?

With only 3.6 g of sugar per 100 g, the product is relatively safe for blood‑glucose control, but the 1 g of salt per 100 g can contribute significantly to daily sodium limits, so people managing hypertension should consume it in moderation.

Is roasted salted peanuts suitable for vegan, keto, halal, or gluten‑free diets?

The snack contains only plant‑based ingredients (peanuts, sunflower and rapeseed oils, salt) and no animal products, making it vegan and gluten‑free; its high fat and low carbohydrate profile fits a keto diet, while it does not contain pork or alcohol, so it can be considered halal in most interpretations.

XOX • 1000g

Erdnüsse geröstet gesalzen

Salty Snacks

Product Insights

Roasted salted peanuts from the XOX brand are a salty snack belonging to the nuts and salty snacks categories. They deliver a high protein content of 28 g per 100 g and low sugars at 3.6 g, but also contain elevated fat (51 g) and saturated fat (7.6 g) along with moderate salt (1 g) and a high energy value of 614 kcal per 100 g. The product holds a Nutri‑Score of C and is classified in the NOVA 3 processing group, reflecting a balanced mix of positive protein and low‑sugar benefits against the drawbacks of high fat and calorie density.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal614 kcal

Fat51 g

Saturated Fat7.6 g

Carbohydrates5.9 g

Sugars3.6 g

Comparative Analysis

Compared with average snack nuts, this product has lower sugar and salt but higher total fat, saturated fat and calories while providing more protein per 100 g.

Ingredients

Erdnüsse, pflanzliche Öle (Sonnenblume und Raps in veränderlichen Gewichtsanteilen), Speisesalz. Kann Cashewkerne und spuren von Mandeln, Pistazien, Hasel - und Paranüssen enthalten. Trotz aller Sorgfalt kann dieses Produkt Schalenteile, Steinchen und Maiskönner enthalten.

84%

35%

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Frequently Asked Questions

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K-Classic

200 g