Which nutrients cause the Roasted & Salted Peanuts to receive a Nutri‑Score of C?

The Nutri‑Score C is driven primarily by the high total fat (51 g) and saturated fat (7.5 g) per 100 g, as well as the moderate salt level (0.8 g), which together offset the benefits of its high protein and low sugar content.

How does the sugar and salt content in this product affect diabetic or hypertensive diets?

At 6.7 g of sugars per 100 g, the snack contributes a modest amount of carbohydrate that can fit into a controlled‑carb plan for diabetics, but the 0.8 g of salt per 100 g may be a concern for people monitoring sodium intake to manage hypertension.

Is this roasted salted peanut snack suitable for vegan, keto, or gluten‑free diets?

Yes, the product contains only peanuts, sunflower oil, and salt, making it fully vegan, naturally gluten‑free, and low in carbohydrates (11 g per 100 g), which aligns well with keto dietary requirements.

K-Classic • 200 g

Erdnüsse geröstet & gesalzen

Salty Snacks

Product Insights

Roasted & salted peanuts from K-Classic are sold in a 200 g steel can and belong to the salty snack and nut categories. The product provides a high protein content of 26 g per 100 g and modest sugar levels, but it also contains a high amount of total fat (51 g) and saturated fat (7.5 g) with a moderate salt level of 0.8 g, resulting in a Nutri‑Score of C and a NOVA group 3 classification. Peanuts are listed as an allergen, making the snack unsuitable for those with peanut allergies, while it remains vegan and suitable for plant‑based diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal618 kcal

Fat51 g

Saturated Fat7.5 g

Carbohydrates11 g

Sugars6.7 g

Comparative Analysis

Compared with average snack values, this roasted salted peanut product has higher fat, saturated fat, and calories, much lower salt, substantially higher protein, slightly higher sugar, and lower fiber and carbohydrate content.

Ingredients

_Erdnusskerne_, Sonnenblumenöl, Speisesalz

84%

35%

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Frequently Asked Questions

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K-Classic

200g