Why is Crunchips Cheese & Onion classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack is labeled NOVA 4 because its ingredient list includes multiple industrial additives such as the antioxidant E306 (tocopherol extracts), the acidity regulator E330 (citric acid), flavorings that contain dairy derivatives, and a paprika‑based colorant. These components, along with processed cheese and whey powders, place the product in the ultra‑processed category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 2 g of sugar per 100 g, the chip has a low sugar impact, making it less likely to spike blood glucose levels for diabetics. However, its 2 g of salt per 100 g contributes significantly to daily sodium intake and can raise blood pressure, which is a concern for people managing hypertension.

Is the cheese powder in this product a concern for people with dairy allergy?

Yes. The ingredient list specifies cheese powder and a flavoring that contains milk derivatives, both of which are dairy allergens. Anyone with a known milk or cheese allergy should avoid this snack.

Lorenz, famila Lorenz • 150g

Crunchips Cheese & Onion 150g

Salty Snacks

Product Insights

Crunchips Cheese & Onion are a German‑origin potato snack classified as a salty snack. The product carries a Nutri‑Score of D and is placed in the ultra‑processed NOVA 4 category, reflecting its high fat (33 g per 100 g), high salt (2 g per 100 g) and modest fiber (3.5 g per 100 g) profile. While it is gluten‑free and provides some protein, the elevated fat and salt content offset these benefits for a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal532 kcal

Fat33 g

Saturated Fat3 g

Carbohydrates51 g

Sugars2 g

Comparative Analysis

Compared with the average salty‑snack benchmark, this chip contains more fat (33 g vs 23.6 g), less sugar (2 g vs 3.84 g) and far less salt (2 g vs 52.44 g) per 100 g.

Ingredients

Kartoffeln, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Süßmolkenpulver, Speisesalz, Zwiebelpulver, _Käsepulver_, Kurkumapulver, Aroma (enthält _Milcherzeugnisse_), Hefeextrakt, Säuerungsmittel: Citronensäure, Antioxidationsmittel: stark tocopherolhaltige Extrakte, Farbstoff: Paprikaextrakt.

84%

35%

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