Why is "Ohne Gleichen Vollmilch" classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit is labelled NOVA 4 because its formulation relies on refined ingredients such as sugar, wheat flour, palm‑derived vegetable fat, and cocoa butter, and it includes additives like the emulsifier lecithin (E322) and the raising agent sodium carbonate (E500), which are typical of highly industrialised foods.

How does the sugar content in this biscuit affect a diabetic diet?

With 38 g of sugar per 100 g, the biscuit provides a rapid source of glucose that can cause significant blood‑sugar spikes, making it unsuitable for people managing diabetes or for those needing strict carbohydrate control.

Is the hazelnut content in this biscuit a concern for people with nut allergies?

Yes, the product contains 10 % ground hazelnuts, which are listed as a declared allergen; individuals with tree‑nut allergies should avoid consuming it.

Bahlsen • 125 g

Ohne Gleichen Vollmilch

Sugary Snacks

Product Insights

Ohne Gleichen Vollmilch is a German milk‑chocolate biscuit with a nougat‑cream filling, classified in the sugary‑snacks and biscuits‑and‑cakes PNNS groups. It carries a Nutri‑Score of E (score 26) and is placed in NOVA group 4, indicating an ultra‑processed product that contains added sugars, palm oil, emulsifier (lecithin) and raising agents. While it offers 8 g of protein and 3.6 g of fiber per 100 g, it also delivers 38 g of sugar, 21 g of saturated fat and a high overall fat content, which may outweigh its modest protein and fiber benefits.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal559 kcal

Fat36 g

Saturated Fat21 g

Carbohydrates49 g

Sugars38 g

Comparative Analysis

Compared with the average chocolate biscuit, this product contains markedly more sugar (38 g vs 28.98 g), almost double the fat (36 g vs 17.65 g) and triple the saturated fat (21 g vs 7.8 g), while its salt level is well below the typical 1.98 g per 100 g.

Ingredients

Zucker, WEIZENMEHL, pflanzliche Fette (Palm), Kakaobutter, gemahlene HASELNÜSSE (10 %), Kakaomasse, MAGERMILCHPULVER, Molkenerzeugnis (MILCH), BUTTERREINFETT, fettarmes Kakaopulver, MILCHZUCKER, VOLLMILCHPULVER, Emulgator: Lecithine; Invertzuckersirup, Aromen, Salz, Backtriebmittel: Natriumcarbonate; HÜHNEREIGELBPULVER, Zimt.

84%

35%

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