Why is Thai Roasted Chicken classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The noodle mix includes several industrial ingredients such as antioxidants (E320 butylhydroxyanisole and E321 butylhydroxytoluene), flavor enhancers (E621 monosodium glutamate, E627 dinatrium guanylate, E631 dinatrium inosinate), stabilizers, anti‑caking agents and colorants, which all contribute to a NOVA 4 rating.

How does the salt content in Thai Roasted Chicken affect a hypertensive diet?

With 1 g of salt per 100 g, a typical serving provides about 10 % of the recommended daily limit; consuming multiple servings can raise sodium intake and may worsen blood pressure control for people with hypertension.

Is Thai Roasted Chicken suitable for a vegan or gluten‑free diet?

No, the product contains wheat flour (gluten) and animal‑derived flavorings, and it also lists soy protein and egg allergens, making it unsuitable for both vegan and gluten‑free diets.

Nissin Ramen • 65g

Thai Roasted Chicken

Cereals And Potatoes

Product Insights

Thai Roasted Chicken is a 65 g instant noodle offering a roasted chicken flavor, positioned within the cereals family of plant‑based foods. Its nutrition profile shows low sugar (0.5 g) and modest protein (2.1 g) but relatively high salt (1 g) and fat (3.9 g) per 100 g, and it carries a NOVA 4 ultra‑processed classification due to multiple additives such as antioxidants (E320, E321) and flavor enhancers (E621, E627, E631). The product contains gluten, soy, sesame and egg allergens, and it earned an Eco‑score of B, indicating a moderate environmental impact.

Nutritional Values

Values per 100 g

Energy Kcal446 kcal

Fat3.9 g

Saturated Fat1.9 g

Carbohydrates11 g

Sugars0.5 g

Comparative Analysis

Compared with average instant noodles, Thai Roasted Chicken contains far less sugar (0.5 g vs 9 g), lower fat (3.9 g vs 6.94 g) and reduced salt (1 g vs 2.96 g), resulting in roughly a quarter of the typical energy content.

Ingredients

Nudein 89,2% (WEIZENMEHL möl [enthält Antioxidationsmittel (Butylhydroxyanisol, Butylhydroxytoluen)], Kochsalz, Stabilisator T Sureregulator (Natrumcarbonate), Würzpulver 7,7 (Geschmacksverstärker (Mononatriumglutamat, Dinatriumguanylat, Dinatriuminosinat, (Siliciu Amandahpulver Kann Spuren von Sellerie, Krebstieren, Fisch, Milch, Weichtieren, Senf, Sesamsamen, Erdnüssen und Elern enthalt AUX NOUILLES INSTANTANEES FAÇON THAILANDAISE, SAVEUR POULET ROTI. Ingrédients: Nouilles 89,296 (farine de BLE, huile de palme (contenta ydroxy-anisol, butylhydroxy-toluene)], sel de cuisine, stabilisant (triphosphates), correcteur d'acidité (carbonates de sodium)), Poudre d'as ne, épices extrait de levure, poireau, huile de palme, antiagglomérant (dioxyde de silicium), colorant (caramel ammoniacal)) Huile d'assaison gout (glutamate monosodique, quanylate disodique, inosinate disodique, glycine et son sel de sodium), sucre, protéine de SOJA hydrolyse a poisson lait mollusques moutarde, graines de sésame, d'arachides et d'œufs. SOEP MET INSTANT NOEDELS THAISE STUL, GEBRADEN KIPS palme (contient antioxydants (butylhydroxy-anisol, butylhydroxy-toluène)], arôme de poulet róti, aróme, all en poudrej. Peut contenir allen 4 edels 89,2% (TARWEMEEL, palmolie (bevat antioxidanten (butylhydroxyanisool butylhydroxytolueenil, mut stabilisator (trifor Kruidenpoeder 7,7% [smaakversterkers (mononatriumglutamaat natriumguanylaat atriuminosinaat glycine en a antioxidanten (butylhydroxyanisool butylhydroxytolueen)), gebraden kip aroma, aroma, knoflookpoeder knoflookpoeder, zout, specerijen, gistextract, prei, palmolie antiklontermiddel licumdioxide), kleurstofa weekdieren, mosterd, sesam, aardnoten en eieren bevatten. 65ge SUPE tes, stir well and 470106

84%

35%

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