Why is Kombucha original classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is deemed ultra‑processed because it combines a fermented tea base with added cane sugar, a cultured kombucha starter and carbonated CO₂, which is listed as additive E290 on the label.

How does the sugar content of 4.3 g per 100 ml affect people with diabetes or those managing blood sugar?

At 4.3 g of sugar per 100 ml the drink adds carbohydrates that can raise blood glucose, but it is far lower than typical soft drinks, so it may be acceptable in moderation for those monitoring blood sugar.

Is Kombucha original suitable for vegan, gluten‑free, or keto diets?

Yes, the beverage contains no animal or gluten ingredients, making it vegan and gluten‑free; however, its carbohydrate content may be too high for strict keto plans, though it fits better than most sugary drinks.

Voelkel • 33 cl

Kombucha original

Beverages

Product Insights

Kombucha original is a fermented, tea‑based beverage marketed as organic and vegan, packaged in a glass bottle with a screw‑on aluminum cap. It belongs to the sweetened beverages group, carries a Nutri‑Score of C and is placed in NOVA group 4, reflecting its ultra‑processed status due to added cane sugar, a kombucha culture and carbonated CO₂ (E290). Nutritionally it offers low fat (0.5 g), very low salt (0.01 g) and moderate sugar (4.3 g) per 100 ml, but also contains 0.5 % alcohol and a small amount of added sugar, which may be a concern for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal18 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates4.3 g

Sugars4.3 g

Comparative Analysis

Compared with the average sweetened beverage, this kombucha contains about 4.3 g of sugar per 100 ml, roughly a third of the typical 15.7 g, and markedly lower levels of fat, saturated fat, salt and calories.

Ingredients

Infusion de plantes et de thé* 96% (eau minérale naturelle, thé vert*, thé noir*, feuilles de maté*, fleurs de tilleul*, verveine citronnée*, fleurs de bleuet*, mélisse*, menthe marocaine*, ortie*, aspérule odorante*, fleurs de sureau*, feuilles de framboisier*, fleurs de souci*, feuilles de mûrier*, racine de réglisse*), sucre de canne*, culture de kombucha, gaz carbonique naturel. *issu de l'agriculture biologique

84%

35%

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