Why is Knoppers Joghurt classified as ultra‑processed (NOVA 4) and which additives does it contain?

The snack combines refined sugars, palm and shea vegetable fats, glucose syrup and a range of food‑grade additives such as lecithin (E322), citric acid (E330), sodium bicarbonate (E500ii), natural flavourings and emulsifiers, all of which place it in the ultra‑processed NOVA 4 category.

How does the high sugar and saturated‑fat content of this snack affect people with diabetes or high cholesterol?

The 37.4 g of sugar per 100 g can cause rapid blood‑glucose spikes, which is problematic for diabetes management, while the 21.1 g of saturated fat can raise LDL cholesterol levels, increasing cardiovascular risk; therefore, individuals with these conditions should limit consumption.

Is Knoppers Joghurt suitable for vegan, keto, or gluten‑free diets?

No. The product contains milk powder, whey, butterfat, hazelnuts and wheat flour, providing both dairy and gluten, and its carbohydrate‑rich composition makes it unsuitable for keto and vegan diets.

Knoppers, Storck • 200 g (8 x 25 g)

Knoppers Joghurt 8er-Pack

Sugary Snacks

Product Insights

Knoppers Joghurt 8er-Pack is a filled crispy wafer snack from the sugary snacks and biscuits‑and‑cakes family. It carries a Nutri‑Score of E and is classified as NOVA 4 ultra‑processed, containing high amounts of sugar (37.4 g per 100 g), fat (34.8 g per 100 g) and saturated fat (21.1 g per 100 g), with moderate salt (0.47 g per 100 g) and 7.2 g of protein. The bar includes wheat flour, whole‑grain flour, hazelnuts and dairy ingredients, giving some protein and texture, but its overall energy‑dense profile makes it best enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal558 kcal

Fat34.8 g

Saturated Fat21.1 g

Carbohydrates53 g

Sugars37.4 g

Comparative Analysis

Compared with the average snack in its category, this product contains significantly more sugar, fat and saturated fat, while its salt level is well below the category average.

Ingredients

Zucker, pflanzliche Fette (Palm, Shea), Weizenmehl (11,8%), Magermilchpulver (8,1%), Weizenvollkornmehl (6,5%), Joghurtpulver (3,5%), Sahnepulver (2,3%), Haselnüsse (2,2%), Butterreinfett (2,2%), magerer Kakao, Glukosesirup, Magermilchjoghurtpulver (0,4%), Emulgator Lecithine (Soja), natürliche Aromen, Salz, Süßmolkenpulver, Weizenstärke, modifizierte Stärke, Backtriebmittel Natriumhydrogencarbonat, Säuerungsmittel Citronensäure, gemahlene Erdnüsse. Kann auch Mandel, andere Nüsse und Ei enthalten.

84%

35%

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