Why is Knoppers 9‑Pack classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it combines several industrially refined ingredients such as added sugars, palm and shea plant fats, skimmed milk powder, wheat flours, and emulsifiers like soy lecithin (E322). It also uses a raising agent (sodium bicarbonate, E500ii) and natural flavorings, all of which are typical of ultra‑processed foods.

How does the high sugar and saturated fat content in Knoppers affect a diabetic or hypertensive diet?

With 52.4 g of sugar per 100 g, the snack can cause rapid blood‑glucose spikes, which is problematic for diabetes management. The 18.6 g of saturated fat may raise LDL cholesterol levels, a concern for heart health, though its low salt (0.3 g) is less impactful for hypertension.

Is the hazelnut content in Knoppers a concern for people with nut allergies?

Yes, the product contains about 9 % hazelnuts, listed as an allergen, and also includes peanuts; both can trigger reactions in individuals with tree‑nut or peanut allergies.

Storck,Knoppers • 225 g (9 x 25 g)

Knoppers 9er-Pack

Sugary Snacks

Product Insights

Knoppers 9‑Pack is a filled, crunchy wafer snack classified under the Sugary snacks group. It carries a Nutri‑Score of E and falls into NOVA group 4, indicating an ultra‑processed product with high sugar (52.4 g), fat (33.2 g) and saturated fat (18.6 g) per 100 g, while its salt content is modest at 0.3 g. The snack offers a quick source of energy but its nutritional profile is marked by excessive added sugars and fats, making it a less healthy option for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal550 kcal

Fat33.2 g

Saturated Fat18.6 g

Carbohydrates52.4 g

Sugars52.4 g

Comparative Analysis

Compared with the average snack wafer, this Knoppers 9‑pack contains markedly more sugar (52.4 g vs 28.9 g), almost double the fat (33.2 g vs 17.7 g) and saturated fat (18.6 g vs 7.8 g), while its salt level is lower (0.3 g vs 2.0 g) and its energy is higher (550 kcal vs 418 kcal).

Ingredients

Zucker, pflanzliche Fette (Palm, Shea), Magermilchpulver (13,5%), Weizenmehl (12,3%), Haselnüsse (9,1%), Weizenvollkornmehl (6,1%), Kakao, Butterreinfett (2,6%), magerer Kakao, Weizenstärke, Emulgator Lecithine (Soja), Molkenerzeugnis, Sahnepulver (0,2%), Salz, natürliche Aromen, Backtriebmittel Natriumhydrogencarbonat, gemahlene Erdnüsse.

84%

35%

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