
Product Insights
Red Lentil Walnut Date is an organic, vegan spread made from red lentils, walnuts, dates and a blend of vegetables, packaged in a glass jar. It falls into the salty and fatty product category, carries a Nutri‑Score of C and is classified in NOVA group 3, reflecting moderate processing without added additives. The spread provides a decent amount of protein (5.9 g) and fiber (3.4 g) per 100 g while keeping fat (11 g) and salt (1.3 g) below average for spreads, but its sugar level (4.6 g) is higher than typical and it contains soy and walnut allergens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average spreads, this product contains considerably less fat (11 g vs 18.9 g) and salt (1.3 g vs 2.9 g), but higher sugars (4.6 g vs 2.6 g) and carbohydrates (11 g vs 7.3 g), while offering more protein (5.9 g vs 3.7 g) and fiber (3.4 g vs 2.2 g).
Ingredients
Linsen rot 25 %, Wasser, Tomaten*, Tomatenmark*, Sojabohnen*, Sonnenblumenöl*, Dattelsirup 3,8%, Walnuss* 3,5 %, Zwiebeln*, Steinsalz, Zironensaftkonzentrat*, Knoblauch*, Kreuzkümmel*, Ingwer*, Schwarzkümmel*, Koriander*, Pfeffer schwarz*. *aus kontrolliert biologischem Anbau
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Frequently Asked Questions
Everything you need to know about Rote Linse Walnuss Dattel.











