Why is Haferkraft Kakao – Zero Zuckerzusatz classified as ultra‑processed (NOVA 4) and which additives does it contain?

The bar mixes refined ingredients such as maltitol polyol, coconut fat, cocoa paste, low‑fat cocoa powder, and an emulsifier, all of which are manufactured separately and combined in a processed form, meeting the criteria for NOVA 4. The only listed additives are the maltitol sweetener (E965ii) and lecithin as an emulsifier (E322).

How does the sugar and saturated‑fat content of this bar affect diabetic or heart‑healthy diets?

With only 0.4 g of sugar per 100 g, the bar has a minimal impact on blood‑glucose levels, making it suitable for diabetic consumers. However, it contains 6.3 g of saturated fat per 100 g, which is relatively high and should be limited in heart‑healthy diets that aim to reduce saturated‑fat intake.

Can the maltitol sweetener used in this product cause digestive issues?

Maltitol is a sugar alcohol that is poorly absorbed in the small intestine; consuming large amounts can lead to gas, bloating, or laxative effects, especially for individuals sensitive to polyols. The bar contains about 23.6 % maltitol, so moderate consumption is recommended.

CORNY • 140 g (4 x 35 g)

Haferkraft Kakao - Zero Zuckerzusatz

Sugary Snacks

Product Insights

Haferkraft Kakao – Zero Zuckerzusatz is a vegan oat‑cocoa snack bar sold in 140 g packs (four 35 g units) at German retailers such as Edeka and REWE, featuring whole‑grain oat flakes, coconut fat, maltitol sweetener, cocoa paste and powder, and certified vegan and Rainforest Alliance. Nutritionally it delivers about 337 kcal per 100 g, with 10.6 g fat (6.3 g saturated), 62 g carbohydrates (0.4 g sugars, 11.1 g polyols), 6.2 g fiber, 7.7 g protein and 0.11 g salt, earning a Nutri‑Score of B but being classified as ultra‑processed (NOVA 4) and containing the emulsifier lecithin (E322) and maltitol (E965ii). While it offers a good source of whole‑grain oats and fiber with very low sugar, the relatively high saturated fat and the presence of polyols may cause digestive discomfort for some, and trace allergens (milk, nuts, peanuts) require caution.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal339 kcal

Fat10.6 g

Saturated Fat6.3 g

Carbohydrates62.3 g

Sugars0.4 g

Comparative Analysis

Compared with the average sweet snack bar, this oat‑cocoa bar contains far less sugar (0.4 g vs 28.9 g), lower fat and saturated fat, markedly less salt, while delivering about double the fiber and more protein, though its carbohydrate level is slightly higher.

Ingredients

Vollkornhaferflocken 52 %, Süßungsmittel Maltitsirup, Kokosfett, Kakaomasse** 3 %, fettarmes Kakaopulver** 2 %, natürliches Aroma, Emulgator Lecithine, Salz.

84%

35%

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Frequently Asked Questions

Everything you need to know about Haferkraft Kakao - Zero Zuckerzusatz.

Corny

35 g

Haferkraft zero Kakao

View Analysis

Corny

140g