Why is Trail Mix Salzig-Fruchtig classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because the ingredients have been roasted, dried and combined with refined sugar, honey, several refined oils and a natural flavouring, which are manufacturing steps typical of highly processed foods. The product lists zero identified additives (additives_n = 0) and only includes a natural flavouring, but the added sugars and extensive processing place it in NOVA group 4.

How does the sugar and salt content in this trail mix affect a diabetic or hypertensive diet?

With 33 g of sugars per 100 g, the mix can cause rapid blood glucose spikes, making it unsuitable for strict diabetic control, while the salt level of 0.41 g per 100 g is moderate and lower than many snack averages but still contributes to total sodium intake and may need to be limited for hypertension.

Is Trail Mix Salzig-Fruchtig suitable for vegan, keto, halal, or gluten-free diets?

The presence of honey makes the product non-vegan and may not meet strict halal standards for some consumers; its high sugar content (33 g) and moderate carbohydrate level render it unsuitable for a ketogenic diet; however, it contains no wheat-derived ingredients and is therefore gluten-free, and it is free from meat or dairy proteins.

Seeberger • 150g

Trail Mix Salzig-Fruchtig

Fruits And Vegetables

Product Insights

This Trail Mix Salzig-Fruchtig belongs to the PNNS groups Fruits and vegetables and Dried fruits, offering a blend of roasted peanuts, almonds, banana chips, dried rhubarb and other dried fruits. It is classified as an ultra-processed snack (NOVA group 4) and carries a Nutri-Score of E, reflecting its high levels of sugars (33 g per 100 g), saturated fat (8.2 g per 100 g) and moderate salt (0.41 g per 100 g). While it provides protein and healthy fats from nuts and some fiber from dried fruit, the added sugar and honey make it a calorie-dense choice best eaten sparingly, especially for those with sugar or salt sensitivities.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal473 kcal

Fat25 g

Saturated Fat8.2 g

Carbohydrates47 g

Sugars33 g

Comparative Analysis

Compared with the average snack in its category, this trail mix provides about 474 kcal per 100 g (versus 346 kcal average), contains 33 g of sugars (below the 48.5 g average), but its saturated fat (8.2 g) exceeds the typical 4.4 g and its salt (0.41 g) is lower than the 1.12 g average.

Ingredients

Erdnusskerne (22 %), Zucker, Rhabarber getrocknet (14,5 %), Bananenscheiben (11 %), blanchierte Mandeln (10 %), Physalis getrocknet (10 %), Cranberries getrocknet (9 %), Kokosöl, Salz, Erdnussöl, Rapsöl, Sonnenblumenöl, Honig, Kartoffelstärke, natürliches Aroma. Kann Spuren von anderen Schalenfrüchten (z. B. Nüssen und Steinfrüchten) enthalten.

84%

35%

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