Seeberger • 400g
Nuts ‚n‘ berries
Product Insights
Nuts ’n’ berries is a plant‑based snack blend of cashews, almonds, sultanas, cranberries, hazelnuts, cherries, blueberries and a touch of sunflower and cottonseed oils. It falls into the “Salty snacks” and “Nuts” PNNS groups, carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting a high sugar content (35 g per 100 g) and moderate fat (27 g per 100 g) alongside 5.8 g fiber and 12 g protein. While the mix provides natural fruit flavor and nut protein, its sugar level and overall energy (478 kcal per 100 g) are considerably higher than many comparable snack products, which may limit suitability for low‑sugar or calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for nuts‑based snacks (average per 100 g: 6.4 g sugars, 49.1 g fat, 6.6 g saturated fat, 3.6 g salt, 585 kcal, 9.3 g fiber, 21.3 g carbs, 19 g protein), this product contains dramatically more sugar (35 g) and carbohydrates (44 g) but less fat, saturated fat, salt, calories, fiber and protein.
Ingredients
Cashewkerne, blanchierte Mandeln, Sultaninen, Zucker, Cranberries, Haselnusskerne, Kirschen, Blaubeeren, Sonnenblumenöl, Baumwollsaatöl.
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Frequently Asked Questions
Everything you need to know about Nuts ‚n‘ berries.
