
Product Insights
Mildes Weinsauerkraut is a fermented white cabbage product seasoned with wine and salt, belonging to the fruits and vegetables group. It carries a Nutri‑Score of C, falls in the NOVA 3 category, and offers low fat (0.5 g), low sugars (1.7 g) and low energy (22 kcal) per 100 g, while providing modest protein (1.5 g) and fiber (2.5 g). However, its salt content (1.1 g per 100 g) exceeds the average for canned vegetables and its fiber is below typical levels, which may be a concern for those monitoring sodium or seeking higher fiber.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned vegetables, this sauerkraut contains far less fat (0.5 g vs 1.39 g), fewer sugars (1.7 g vs 3.62 g) and markedly lower calories (22 kcal vs 83 kcal), but its salt content is higher (1.1 g vs 0.73 g).
Ingredients
Weißkohl, Wein, Salz.
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Frequently Asked Questions
Everything you need to know about Mildes Weinsauerkraut.











