Berief, Milch • 1l
Hafermilch
Product Insights
The product is an oat milk, a plant‑based milk substitute, sold in Germany and packaged in a Tetra Pak brick. It carries a Nutri‑Score of D and belongs to NOVA group 3, containing 1.4 g fat, 0.2 g saturated fat, 5.2 g sugars, 0.13 g salt and 40 kcal per 100 ml, with modest protein (0.6 g) and no added sugars. While its low fat, saturated fat and salt are positive, the relatively high sugar level, low protein and limited fiber keep its overall nutritional rating modest, and it is vegan but may not be gluten‑free due to whole‑grain oats.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with typical food-category averages, this oat milk provides far less fat (1.4 g vs 6.97 g), saturated fat (0.2 g vs 3.39 g), sugars (5.2 g vs 10.75 g), salt (0.13 g vs 0.37 g) and calories (40 kcal vs 142 kcal), though its protein content (0.6 g) is also lower than the average 1.76 g.
Ingredients
Trinkwasser, Hafervollkorn, Sonnenblumenöl, Meeresrotalge: Hafer aus Europa
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Frequently Asked Questions
Everything you need to know about Hafermilch.
