How does the high saturated fat content in Obazda with spring onion affect a heart‑healthy or low‑cholesterol diet?

With 21 g of saturated fat per 100 g, the spread contributes significantly to dietary saturated fat, which can raise LDL cholesterol levels; therefore, it should be eaten sparingly by those following a heart‑healthy or low‑cholesterol plan.

Is the milk‑based composition of this cheese spread a problem for people with lactose intolerance or a cow‑milk allergy?

Yes, the product contains Camembert, cream, butter and cream cheese, all of which provide lactose and milk proteins, making it unsuitable for individuals with lactose intolerance or a cow‑milk allergy.

Can this product fit into a gluten‑free, vegetarian or keto eating plan?

The spread is gluten‑free and vegetarian, and its low carbohydrate (2 g per 100 g) and high fat profile align with keto guidelines, though it is not vegan due to its dairy content.

Alpenhain,Alpenhain Käsespezialitäten • 125g

Obazda Lauchzwiebel

Milk And Dairy Products

Product Insights

Obazda with spring onion is a German-style cheese spread belonging to the milk and dairy product family, specifically cheese. It carries a Nutri‑Score of D and is classified in NOVA group 3, indicating moderate processing, with a high total fat content of 30 g and saturated fat of 21 g per 100 g, while sugars are low at 1.5 g. The product is vegetarian, gluten‑free and contains no additives or preservatives, but its saturated fat and salt levels warrant mindful consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal324 kcal

Fat30 g

Saturated Fat21 g

Carbohydrates2 g

Sugars1.5 g

Comparative Analysis

Compared with the average cheese spread (fat 25.0 g, saturated fat 15.3 g, salt 3.3 g, sugars 1.8 g per 100 g), this Obazda with spring onion is higher in total fat and saturated fat, lower in salt and sugars.

Ingredients

50% Camembert; Rahm; Butter; Frischkäse; Zwiebeln; Salz; Gewürze, Lauchzwiebeln.

84%

35%

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Frequently Asked Questions

Everything you need to know about Obazda Lauchzwiebel.

Alpenhain

125g

Obazda klassisch

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Alpenhain

125 g

Obazda Meerrettich ohne Kümmel

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Alpenhain

Obazda m. Röstzwiebel

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Alpenhain, Meine Käsetheke

150 g

Obatzter - Röstzwiebel

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Ehrmann,Almighurt

150g

Almighurt - Pfirsich-Maracuja

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Almighurt weniger süß - Pfirsich-Maracuja

Ehrmann

150g

Almighurt weniger süß - Pfirsich-Maracuja

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Alpenhain,Alpenhain Käsespezialitäten • 125g

Obazda Lauchzwiebel

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal324 kcal

Fat30 g

Saturated Fat21 g

Carbohydrates2 g

Sugars1.5 g

Comparative Analysis

Ingredients

50% Camembert; Rahm; Butter; Frischkäse; Zwiebeln; Salz; Gewürze, Lauchzwiebeln.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.