Why is Erdnußbutter Crunchy classified as ultra-processed (NOVA 4) and what specific ingredients contribute to this classification?

The spread is labeled NOVA 4 because it contains ingredients that require industrial processing, such as added refined sugar, hydrogenated palm fat and a small amount of salt, which are combined with roasted peanuts to create a smooth, crunchy texture.

How does the sugar and salt content of this peanut butter affect people with diabetes or hypertension?

At 11 g of sugar per 100 g, the product can cause a rapid rise in blood glucose, making it less suitable for tight diabetic control, while the 1.1 g of salt (moderate level) may contribute to increased blood pressure in hypertensive individuals if consumed in large portions.

Is the peanut ingredient in this product a concern for allergy sufferers or for sustainability due to palm oil?

Peanuts are a major allergen, so anyone with a peanut allergy should avoid this spread; additionally, the inclusion of hydrogenated palm fat raises sustainability concerns, although the brand claims the palm oil is sourced from certified sustainable plantations.

Zentis • 350g

Erdnussbutter Crunchy

Cereals And Potatoes

Product Insights

Erdnussbutter Crunchy is a plant-based peanut spread that belongs to the legume family. It carries a Nutri-Score of C and is classified as NOVA 4, reflecting its ultra-processed status due to added sugar, hydrogenated palm fat and salt. While the product offers a high protein content (25 g per 100 g) and considerable fiber (7.7 g), it is also relatively high in total fat (50 g), saturated fat (7.5 g), sugar (11 g) and salt (1.1 g, moderate), which may be concerns for calorie-dense or sodium-restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal622 kcal

Fat50 g

Saturated Fat7.5 g

Carbohydrates15 g

Sugars11 g

Comparative Analysis

Compared with the average spread (4.1 g sugar, 15 g fat, 2.8 g saturated fat and 2.3 g salt per 100 g), this peanut butter contains roughly three times more sugar and over three times the total and saturated fat, while its salt level is about half the category average.

Ingredients

Erdnüsse (90%), Zucker, gehärtetes Palmfett, Speisesalz.

84%

35%

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Frequently Asked Questions

Everything you need to know about Erdnussbutter Crunchy.

Spar

350 g