Why is Sauce For Pasta Bake Carbonara classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The sauce is made from many refined ingredients and a long list of food‑industry additives, which places it in the ultra‑processed NOVA 4 group. Its additive package includes acidity regulators (E270 lactic acid, E330 citric acid), emulsifiers (E339i monosodium phosphate, E452i sodium polyphosphate), a stabiliser (E415 xanthan gum), an antioxidant (E392 rosemary extract) and flavourings, all of which are listed with their E‑numbers on the label.

How does the salt content in this sauce affect a hypertensive diet?

At 0.8 g of salt per 100 g, the sauce is considerably lower in sodium than many commercial sauces, which often contain 3–5 g per 100 g. While this reduced level can fit into a blood‑pressure‑friendly diet, regular consumption should still be tracked because the salt adds up when the sauce is used in larger portions.

Is the milk in this sauce a concern for people with lactose intolerance or dairy allergy?

Yes. The ingredient list includes fresh cream milk, cheese milk, butterfat milk, lactose milk and milk proteins, all of which contain dairy proteins and lactose. Anyone with a dairy allergy or lactose intolerance should avoid this product.

Dolmio • 430g

Sauce For Pasta Bake Carbonara

Fat And Sauces

Product Insights

Sauce For Pasta Bake Carbonara is a ready‑to‑use pasta sauce positioned in the Fat and sauces group of the PNNS classification. It receives a Nutri‑Score of C and is classified in the ultra‑processed NOVA 4 category; per 100 g it provides 120 kcal, 10 g fat (2.9 g saturated), 1.3 g protein, 0.5 g fiber and only 2.6 g sugars, while its salt content is 0.8 g. Nevertheless, the presence of added sugars, several additives (E‑numbers) and dairy allergens, together with moderate saturated fat, limits its health profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal120 kcal

Fat10 g

Saturated Fat2.9 g

Carbohydrates5 g

Sugars2.6 g

Comparative Analysis

Compared with average sauces, this product contains far less sugar (2.6 g vs 10.9 g) and salt (0.8 g vs 5.0 g), slightly lower total fat (10 g vs 12 g) but a higher amount of saturated fat (2.9 g vs 2.1 g).

Ingredients

water, sunflower oil, fresh cream milk 4,6%, modified maize starch, sugar, cheese milk , butterfat milk , palm fat, acidity regulators (lactic acid, citric acid), broth powder (sugar, flavourings, yeast extract, dried glucose syrup, salt, coconut fat, sunflower oil, smoke flavouring, milk protein), natural flavouring, milk proteins, garlic, lactose milk , stabiliser (xanthan gum), salt, spices, emulsifiers (monosodium phosphate, sodium polyphosphate), antioxidant (rosemary extract)

84%

35%

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