Suzi Wan • 200 ml
Lait de coco
Product Insights
Lait de coco is a 200 ml organic coconut milk, composed of 100 % coconut milk and positioned as a plant‑based milk substitute suitable for vegan diets. It carries a Nutri‑Score of E and belongs to NOVA group 1, reflecting minimal processing, but its nutritional profile is high in total fat (17 g) and saturated fat (16 g) with 170 kcal per 100 ml, while sugar (1.5 g) and salt (0.02 g) are low. The product is additive‑free and organic, yet the elevated saturated‑fat content may be a drawback for heart‑healthy eating and the low protein limits its nutritional completeness as a dairy alternative.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with average plant‑based milk alternatives, this coconut milk contains considerably more fat and saturated fat, slightly more calories, but far less sugar and salt.
Ingredients
LAIT DE COCO
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Frequently Asked Questions
Everything you need to know about Lait de coco.
