Suzi Wan • 330 ml
Lait de coco
Product Insights
Lait de coco is a 330 ml plant-based milk alternative that falls within the "Plant-based milk substitutes" category of the PNNS groups. It carries an Eco-score of B but a Nutri-Score of E, is classified as ultra-processed (NOVA 4), and contains the additives xanthan gum and guar gum as stabilisers. Nutritionally it is low in sugars (1.8 g per 100 ml) and salt (0.02 g per 100 ml) but very high in saturated fat (16 g per 100 ml) and overall calories, making it suitable for vegans yet less ideal for low-fat or heart-healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average plant-based beverage, this coconut milk contains far less sugar (1.8 g vs 10.75 g) and salt (0.02 g vs 0.37 g) but markedly more saturated fat (16 g vs 3.4 g) and higher calories (about 175 kcal vs 142 kcal per 100 ml).
Ingredients
Extrit de noix de coco, eau, stabilisant (gomme xanthane, gomme de guar)
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Lait de coco.
