Why is the Greek style yogurt classified as ultra‑processed (NOVA 4) and which additives does it contain?

The yogurt is labeled NOVA 4 because it includes ingredients that are not found in minimally processed dairy, such as added sugars, modified starch, the food‑type additive E14xx and citric acid (E330) used as an acidity regulator, all of which are typical of ultra‑processed formulations.

How does the sugar and salt content of this yogurt affect people with diabetes or high blood pressure?

With 13.7 g of total sugar and 10.4 g of added sugar per 100 g, the product can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic control, while its salt level is low (0.04 g), so it has minimal impact on hypertension but the high sugar remains a concern.

Is this yogurt suitable for strict diets such as vegan, keto, halal or gluten‑free?

The yogurt is certified halal but contains dairy milk, so it is not vegan; its carbohydrate content (14.3 g per 100 g) and added sugars make it unsuitable for a keto diet; no gluten‑containing grains are listed, so it can be considered gluten‑free, though a trace of egg may be present.

Mövenpick

Greek style

Milk And Dairy Products

Product Insights

Greek style yogurt belongs to the milk and dairy products (milk and yogurt) family and is marketed as a halal dairy dessert. It carries a Nutri‑Score of C and is placed in NOVA group 4, indicating it is an ultra‑processed product containing added sugars, modified starch and the additive E14xx along with citric acid. While it provides 5.8 g of protein and low salt per 100 g, its sugar level is high at 13.7 g and added sugars reach 10.4 g, which offsets the nutritional positives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal117 kcal

Fat4.1 g

Saturated Fat2.8 g

Carbohydrates14.3 g

Sugars13.7 g

Comparative Analysis

Compared with the average Greek‑style yogurt, this product contains about 84 % more sugar (13.7 g vs 7.5 g per 100 g) while delivering less total fat (4.1 g vs 6.0 g), less saturated fat (2.8 g vs 3.7 g) and slightly more calories (117 kcal vs 113 kcal).

Ingredients

Milk, sugar, 1.8% strawberries, 1.6% elderberry So juice from elderberry juice concentrate, 1.3% raspberries, To 1.1% blackberries, modified starch, 0.5% blueberries, water, - Di natural flavouring, acidity regulator: citric acid; live lactic To acid cultures (Bifidobacterium, Lb. acidophilus, Sc. - Ac thermophilus, Lb. bulgaricus). This product may contain Pro traces of egg. Allergens: see underlined ingredients Ad على *01 *%

84%

35%

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