Why is Phantasia classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The candy undergoes extensive industrial processing, uses refined sugars, gelatin, and a blend of additives. Its label lists citric acid (E330) as an acidity regulator, gelatin (E428) as a gelling agent, and white and yellow beeswax (E901) as a coating, all of which contribute to its NOVA 4 status.

How does the sugar content in Phantasia affect a diabetic diet?

With 47 g of sugar per 100 g, Phantasia is high‑sugar and can cause rapid blood‑glucose spikes, so it is generally unsuitable for people managing diabetes or anyone needing strict sugar control.

Is the gelatin in Phantasia a concern for vegetarians or vegans?

Yes. The gelatin used to give the candy its chewy texture is derived from animal collagen, making the product non‑vegan and unsuitable for vegetarians.

Haribo • 175g

Phantasia

Sugary Snacks

Product Insights

Phantasia is a gummy candy from Haribo classified under the Sugary snacks and Sweets families. It carries a Nutri‑Score of D and is placed in NOVA group 4, indicating an ultra‑processed product that contains added sugars, gelatin, and three food additives (E330, E428, E901). While it offers relatively low fat (0.5 g), low saturated fat (0.1 g), and no salt, its high sugar level (47 g per 100 g) and the presence of milk and wheat traces make it less suitable for low‑sugar or allergen‑free diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal342 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates77 g

Sugars47 g

Comparative Analysis

Compared with the average gummy‑candy, Phantasia contains less sugar (47 g vs 53.4 g per 100 g), dramatically less fat (0.5 g vs 10.5 g) and virtually no salt, making it lower in those nutrients than typical offerings.

Ingredients

FRUCHTGUMMI MIT SCHAUMZUCKER, TEILWESE MIT COLA-GESCHMACK / : Glukosesirup, Zucker, Gelatine, Dextrose, Suerungsmittel: Citronensäure, Frucht - und Pflanzenkonzentrate: Karotte, Apfel, Spirulina, Rettich, Süßkartoffel, Paprika, Schwarze Johannisbeere, Tomate, Hibiskus, Sonnenblumenöl, Aroma, Karamellsirup: Überzugsmittel: Bienenwachs weiß und gelb, Kann Spuren von Milch, Weizen enthalten,

84%

35%

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