What nutrients contribute to the product’s high Nutri‑Score A rating?

The high Nutri‑Score A results from a combination of positive factors: 10 g of protein per 100 g, 9.2 g of dietary fiber, and about 21 % fruit‑vegetable‑legume content, together with a very low salt level of 0.02 g, which offset the moderate amounts of sugar, fat and saturated fat.

How does the sugar and salt content affect diabetic or hypertensive diets?

The muesli provides 11 g of natural sugars per 100 g, which is lower than many comparable cereals, so it has a moderate impact on blood‑glucose levels and should be counted within a diabetic diet; the salt content is exceptionally low at 0.02 g, making it suitable for hypertension‑friendly eating plans.

Is this muesli suitable for vegans, gluten‑free, or low‑sugar diets?

The product is certified vegan and contains no animal‑derived ingredients, but it includes gluten‑containing grains such as oat, wheat and barley, so it is not gluten‑free; its sugar comes from dried fruit and banana, providing 11 g per 100 g, which is moderate, allowing it to fit a low‑sugar approach only when portion sizes are controlled.

Kölln • 400g

Hafer-Müsli banana bread style

Cereals And Potatoes

Product Insights

Hafen-Müsli banana bread style is a vegan, gluten‑containing breakfast cereal classified in the PNNS groups “Cereals and potatoes” and “Breakfast cereals.” It carries a Nutri‑Score of A and a NOVA group 3, offering 10 g of protein, 9.2 g of fiber and virtually no added sugar, while keeping salt at just 0.02 g per 100 g. However, it still contains 11 g of natural sugars and 7.5 g of fat (including 2.4 g saturated), which are moderate amounts compared with typical muesli profiles.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal368 kcal

Fat7.5 g

Saturated Fat2.4 g

Carbohydrates60 g

Sugars11 g

Comparative Analysis

Compared with the average breakfast‑cereal profile, this muesli contains less sugar, less fat and dramatically lower salt while delivering similar protein and fiber levels.

Ingredients

Vollkorn-Haferflocken (65%), getrocknete Dattelstücke (11%), Bananenchips (7%) (Banane, Kokosöl), getrocknete Bananenflocken (5%), Vollkorn-Weizenflakes (4%), Vollkorn - Gerstenflocken (4%), gehackte Mandeln, Sonnenblumenkerne, Zimt. Ohne Zuckerzusatz. Kann Haselnüsse, Cashewkerne, Pekannüsse und Milch enthalten.

84%

35%

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